The School of Greatness
The School of Greatness

111 The 10 Essential Truths to Upgrade Your Life (and Crush 2015!)

"The key to the next level is letting go of having everything perfect, your way." - Lewis Howes If you enjoyed this episode, check out show notes, links, and more at www.lewishowes.com/111.

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Lewis Howes HostLewis Howes Guest

Episode Summary

Executive Summary: In this solo episode of the School of Greatness, Lewis Howes outlines 10 actionable steps to elevate one's business and life, especially as a new year approaches. He emphasizes the importance of clear vision, health, continuous learning, coaching, team support, gratitude, meditation, acknowledgment, and giving back. Howes shares personal anecdotes and practical advice to help listeners overcome stagnation and achieve their next level of success.

Main Topics: Setting a Clear Vision (Priority: 5/5): Howes stresses the need to create a specific, written vision with a compelling 'why' behind it, and to visualize it daily as if already achieved. Assessing and Improving Health (Priority: 5/5): Health is foundational to success; Howes advises regular self-assessment and lifestyle shifts to maintain energy and clarity. Feeding Your Mind (Priority: 4/5): Continuous learning through books, workshops, and new hobbies is essential for growth and overcoming limitations. Hiring a Coach (Priority: 5/5): Investing in a coach provides accountability, guidance, and accelerates progress; Howes shares his own experience and results. Building and Empowering a Support Team (Priority: 4/5): Delegating and trusting a capable team multiplies impact and speed; letting go of perfectionism is key. Practicing Gratitude and Meditation (Priority: 4/5): Daily gratitude (verbal/written) and morning meditation set a positive tone and increase focus. Acknowledging Self and Others (Priority: 4/5): Self-love and acknowledging others' contributions foster growth and deeper connections. Creating Something to Give Back (Priority: 4/5): Serving others through free content, donations, or causes aligns purpose with success.

Key Arguments: A clear vision with a meaningful 'why' is essential for motivation and direction. Health directly impacts mental clarity, energy, and emotional stability, affecting all areas of life. Continuous learning and challenging oneself prevent stagnation and foster evolution. Hiring a coach, even at a premium, provides accountability and accelerates results, as evidenced by Howes' own clients. Delegating to a supportive team and letting go of control enables faster and greater impact. Daily gratitude and meditation help maintain a positive mindset and reduce negativity. Acknowledging oneself and others builds self-worth and strengthens relationships. Giving back creates a sense of purpose and attracts abundance.

Data Points: Coaching fee: $5,000 per hour - Howes charges this for his own coaching services. Client income increase: From $15,000/month to $300,000/month - One of Howes' coaching clients achieved this growth. Weight loss: 30 pounds in 30 days - Howes lost this amount to improve his health. Meditation duration: 10-12 minutes - Howes meditates for this duration each morning. Episode number: 111 - This is the episode number of the podcast.

Pivotal Quotes: "I want to make the ceiling my new floor every day." — Lewis Howes: Describing his philosophy of continuous improvement. "If you want to get to the next level, then you've got to be willing to do whatever it takes. And a coach is a huge part of it." — Lewis Howes: Emphasizing the importance of investing in coaching. "When you are ungrateful, it's hard to bring in more abundance to you. When you're grateful, things start to flow your way." — Lewis Howes: Explaining the link between gratitude and abundance.

Implications: Listeners are encouraged to take immediate, concrete actions to elevate their lives. The framework provides a holistic approach combining mindset, health, relationships, and purpose. By implementing these steps, individuals can break through plateaus and achieve greater success and fulfillment.

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About The School of Greatness

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

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