Making Sense with Sam Harris
Making Sense with Sam Harris

#14 — The Virtues of Cold Blood

Sam Harris speaks with psychologist Paul Bloom about the limitations of empathy as a guide to moral reasoning. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

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Waking Up with Sam Harris HostPaul Bloom GuestSam Harris Guest

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Episode Summary

Executive Summary: Sam Harris interviews psychologist Paul Bloom about his broad research and his controversial critique of empathy. Bloom argues that psychology remains limited in explaining the most important parts of human life, then distinguishes cognitive empathy from emotional empathy, claiming the latter is biased, parochial, and often morally distorting. He contrasts empathy with compassion and suggests institutions should correct for empathy’s failures rather than amplify them.

Main Topics: Bloom’s research arc and turn to morality (Priority: 5/5): Bloom reviews his work on language, religion, pleasure, and especially morality, explaining how his current focus on moral cognition led him to question how people can make better moral judgments and actions. Limits of psychology and scientific explanation (Priority: 4/5): The conversation explores why psychology has yielded less than physics or chemistry on big-life questions like happiness, parenting, and moral behavior, despite progress on narrower domains. Why psychology feels threatening to people (Priority: 4/5): Harris and Bloom discuss how reductive or causal explanations of love, religion, and morality can feel insulting or taboo because they seem to undercut cherished meanings and identities. Empathy: cognitive vs emotional (Priority: 5/5): Bloom draws a sharp distinction between understanding others’ minds (social intelligence) and feeling others’ feelings (emotional empathy), arguing that the latter is the problematic target of his critique. Empathy’s moral distortions and bias (Priority: 5/5): Bloom argues empathy is spotlight-like, making us overvalue vivid individual suffering while neglecting larger, less visible harms; he uses examples like mass shootings, climate change, and identifiable victims. Compassion as an alternative to empathy (Priority: 4/5): Bloom favors compassion or loving-kindness: caring deeply and acting helpfully without emotionally mirroring another person’s pain, a distinction he links to Buddhist teaching and meditation research. Institutional design and moral decision-making (Priority: 4/5): The discussion ends by arguing that laws, courts, and policies should be structured to reduce the influence of biased emotional reactions and instead promote deliberative, slow thinking.

Key Arguments: Psychology has made far less progress on high-stakes questions like happiness, parenting, and morality than on narrow perceptual or memory problems, suggesting the field remains in an immature stage. People often resist psychological explanations because they feel unnecessary, reductive, or morally insulting when applied to love, religion, politics, or morality. Cognitive empathy is morally neutral and can be used by kind people, con artists, bullies, or psychopaths alike; it is better described as social intelligence than as virtue. Emotional empathy is biased, parochial, and innumerate: it makes us overreact to vivid individual cases and underreact to large-scale suffering. Empathy can distort moral judgment in ways similar to cognitive biases, visual illusions, and racism; therefore institutions should be redesigned to counteract it rather than rely on it. Compassion is preferable because it preserves concern and motivation to help without requiring one to share the victim’s pain. Victim-impact statements may introduce arbitrary bias into sentencing because the severity of punishment can depend on emotional expressiveness, attractiveness, race, or similarity to the judge/jury. Moral progress often requires deliberate, slow reasoning and institutional safeguards rather than spontaneous emotional reaction. In intimate relationships, what matters is not raw empathy but understanding and care; zero empathy is not necessarily a virtue, but compassion may suffice better than emotional contagion.

Data Points: Published scientific articles: More than 100 - Bloom’s research output as described in the introduction University position: Brooks and Suzanne Reagan Professor of Psychology and Cognitive Science at Yale University - Bloom’s academic appointment Journal role: Editor of BBS (Behavioral and Brain Sciences) - Bloom’s editorial position Mass shootings share of gun homicides: 0.01% roughly - Bloom cites this to illustrate how empathy overfocuses on vivid rare events relative to total harm Household/family scale: 7 billion people - Harris uses this to contrast evolutionary social design with modern civilization Book title: Against Empathy - Tentative title of Bloom’s forthcoming critique of empathy Book title: Just Babies: The Origins of Good and Evil - Bloom’s earlier book on morality

Pivotal Quotes: "I think my position is easily misunderstood if you think some people think empathy just as a word referring to anything good compassion care love morality making the world a better place and so on." — Paul Bloom: Bloom clarifying that his critique targets emotional empathy, not kindness or morality itself "I think the attitude that they call compassion is far better than the attitude that they call empathy." — Paul Bloom: Bloom explaining why compassion is preferable to emotionally sharing another person’s pain "our laws and social institutions need to engineer our better judgment and our understanding of moral normativity and inoculate us against our failures of intuition" — Sam Harris: Harris summarizing the institutional implication of correcting intuitive moral bias

Implications: Listeners are invited to distinguish feeling for people from feeling with them. The discussion suggests better moral outcomes may come from compassion, reason, and institutional safeguards than from empathy-driven reaction.

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About Making Sense with Sam Harris

Join neuroscientist, philosopher, and five-time New York Times best-selling author Sam Harris as he explores important and controversial questions about the mind, society, current events, moral philosophy, religion, and rationality—with an overarching focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam is also the creator of the Waking Up app. Combining Sam’s decades of mindfulness practice, profound wisdom from varied philosophical...

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