How I Built This with Guy Raz
How I Built This with Guy Raz

Olipop: Ben Goodwin

When Ben Goodwin was growing up, the concept of healthy soda seemed as oxymoronic as jumbo shrimp. But for Ben, that presented an irresistible challenge: to create a beverage that evoked the colas and root beers of his youth, but was low in sugar and good for the gut. After years of painstaking effo

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Episode Summary

Executive Summary: Ben Goodwin’s path to Ollipop came through years of experimentation, failure, and reinvention: after a difficult childhood, he became obsessed with health, fermentation, and the microbiome, built and sold a probiotic soda company (OB), then used the setback and a non-compete to create a new category—prebiotic soda. With cofounder David Lester, he validated consumer demand for a healthier soda, launched Ollipop in 2019, and turned it into a fast-growing mainstream brand now approaching half a billion dollars in annual sales.

Main Topics: Difficult childhood and health awakening (Priority: 5/5): Goodwin describes an abusive, unstable upbringing marked by poverty, frequent moves, insomnia, overeating, and isolation. A teenage epiphany about his diet and mortality pushed him toward exercise, vegetarianism, and a lifelong interest in health. Entrepreneurial identity and early inspiration (Priority: 4/5): After dropping out of college, Goodwin tried various jobs and side hustles, then was inspired by Gary Erickson’s Cliff Bar story to see entrepreneurship as a way to create a self-directed path and meaningful product company. Learning fermentation and building OB (Priority: 5/5): At Kombucha Botanica, Goodwin learned the mechanics and biology of fermented beverages, which led him into microbiome science and eventually to his own probiotic soda venture, OB. The garage-shed R&D process (Priority: 5/5): Goodwin spent years and personal savings experimenting with fermentation in a backyard shed-lab, using improvised bioreactors and hundreds of tests to make a stable, tasty beverage. OB’s launch, growth, and shutdown (Priority: 4/5): OB found some traction in natural foods channels, especially with root beer flavor, but the business never became financially durable and was eventually acquired/shut down, forcing Goodwin to shift direction. Creation and scaling of Ollipop (Priority: 5/5): After a non-compete blocked probiotics, Goodwin pivoted to prebiotic soda, built a fiber-based formula with a cleaner taste, partnered again with David Lester, and launched Ollipop with a strategy to move from natural stores to mass retail. Category strategy, growth, and future ambition (Priority: 5/5): Goodwin argues that consumers want soda-like taste with health benefits, and that Ollipop is positioned as the third wave of soda. The brand has expanded rapidly, reached profitability, and is aiming at mainstream scale rather than niche wellness status.

Key Arguments: A hard childhood and early self-awareness can fuel long-term determination, but success also depends on resilience, timing, and supportive opportunities. Good product development starts with taste; health benefits matter, but consumers must first want to drink the product. Fermentation and microbiome science provided the conceptual foundation for both OB and Ollipop. Failure of OB was not wasted effort: it produced market insight, technical expertise, investor relationships, and the idea for Ollipop. Prebiotics are a better fit for a mainstream soda because they can deliver digestive-health benefits without the flavor and shelf-life drawbacks of probiotic drinks. Launching in the natural channel was a strategic bridge to mass retail, not the end state. Ollipop is intended to supplement, not replace, a healthy diet; it addresses a broad fiber deficiency in the American population. The brand’s role is to modernize soda rather than simply compete as a niche health drink. Luck and skill both mattered: Goodwin emphasizes the role of genetics, circumstance, and industry timing alongside relentless work.

Data Points: Annual sales target: more than half a billion dollars - Ollipop is on track to sell this much in drinks this year. Years of R&D on OB: 4 years - Goodwin spent two years cracking fermentation and two years optimizing taste/soda-like feel. Personal money spent on OB R&D: $300,000 to $350,000 - He says nearly all of it came from his own pocket. OB launch year: 2012 - Goodwin says the probiotic beverage was ready to sell in 2012 after years of experimentation. OB first revenue raise: about $2 million - Capital raised to launch and scale the OB business. Initial OB funding round: about $900,000 - First chunk of funding came from an existing network of supporters. OB retail revenue at shutdown: about $1 million - The business was still growing when it became untenable structurally. OB operating duration after launch: about 2.5 years - From launch until acquisition/shutdown in late 2016. Total time from OB R&D start to exit: about 7 years - Four years development plus around three years operating the company. Number of moves in childhood: about 13 - Goodwin says his family moved repeatedly due to instability and eviction. Gen Z and young consumer decline in soda: 60% reduction - He cites this as evidence that traditional soda’s younger pipeline has collapsed. Americans not getting enough fiber: 90% - Used to justify Ollipop as a supplement to the diet. FDA daily fiber recommendation: 28 grams - Presented as a baseline that many Americans still miss. Ollipop ingredient blend: 8 ingredients - OliSmart blend designed to support the microbiome with diversity. Fiber sources in Ollipop: 3 sources - Used to avoid overfeeding one bacterial strain and to diversify benefits. Initial Ollipop launch footprint: about 40 grocery stores - Launched in 2019 in the Bay Area natural channel. First-year Ollipop revenue: $850,000 - Revenue in the first year after launch. Current growth rate: triple digit growth every year - Goodwin describes sustained rapid growth since inception. Near-quadruple-digit growth year: 2020 - He says growth almost reached quadruple digits during the pandemic.

Pivotal Quotes: "It was really during that time where there's that shift in tone in the house where a lot of kind of fighting for my survival shifted to more like self-destructive tendencies." — Ben Goodwin: Describing the impact of abuse, instability, and anxiety in childhood. "I had just about recouped my R&D budget, but yeah." — Ben Goodwin: Reflecting on OB’s shutdown after years of work and limited financial return. "We didn't finish the mission. Like, we owe it to, I don't know, the world, consumers, whatever, to ourselves to get back out there and finish it." — Ben Goodwin: Explaining why he rejoined David Lester to create Ollipop.

Implications: The episode shows how failure can generate the knowledge and conviction behind a bigger success. For beverage brands, taste-first functional products and a smart channel strategy can turn wellness concepts into mainstream scale.

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About How I Built This with Guy Raz

Guy Raz interviews the world’s best-known entrepreneurs to learn how they built their iconic brands. In each episode, founders reveal deep, intimate moments of doubt and failure, and share insights on their eventual success. How I Built This is a master-class on innovation, creativity, leadership and how to navigate challenges of all kinds.New episodes release on Mondays and Thursdays. Listen to How I Built This on the Wondery App or wherever you listen to your podcasts. You can lis...

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