Speaking of Psychology
Speaking of Psychology

Tasty words, colorful sounds: How people with synesthesia experience the world, with Julia Simner, PhD

More than 4% of people have some form of synesthesia, a neurological condition that causes senses to link and merge. People with synesthesia may taste words, hear colors, or see calendar dates arrayed in physical space. Dr. Julia Simner, a professor of neuropsychology at the University of Sussex in

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Episode Summary

Executive Summary: The episode explores synesthesia as a spectrum of cross-sensory experiences, from seeing colors in sounds to tasting words, and explains how researchers verify it, estimate its prevalence, and study its neural basis. Dr. Jules Simner also links synesthesia to creativity, genetics, development, and broader sensory differences like misophonia, aphantasia, and face-recognition variation.

Main Topics: What synesthesia is and its many forms: Synesthesia is presented as a broad set of sensory linkages, not just music-to-color experiences. The discussion covers color, taste, smell, texture, bodily sensations, and even body-shape urges triggered by words, numbers, music, Braille, and sign language. Projector vs. associator experiences: The conversation distinguishes between synesthetes who experience colors in the mind's eye (associators) and those who perceive them externally projected onto the world (projectors), illustrating how subjective experience can vary within the same condition. Prevalence, demographics, and measurement: Simner explains how prevalence estimates changed from small early estimates to larger modern screen-based studies, why self-selection distorted early gender findings, and why consistency testing is the gold standard for diagnosis. Brain imaging and mechanisms: The episode describes how fMRI and structural imaging show functional and white-matter differences in synesthetes, suggesting altered connectivity and feature-binding mechanisms in the brain. Genetics, inheritance, and acquired synesthesia: Synesthesia appears to run in families and likely reflects inherited predispositions, though not in a simple one-gene pattern. Rare cases of acquired or diminished synesthesia after trauma, illness, or medication are also discussed. Links to creativity and other sensory conditions: The interview connects synesthesia to higher creativity, autism-related traits, anxiety, misophonia, and aphantasia, arguing these are part of a broader family of sensory differences with overlapping well-being effects. Cross-sensory associations in non-synesthetes and animals: Even people without synesthesia show reliable cross-modal associations, such as pitch with brightness. Similar mappings are also reported in dogs, suggesting some sensory correspondences may be widespread and biologically grounded.

Key Arguments: Synesthesia is far more diverse than the common 'music equals color' stereotype; colors, tastes, smells, textures, and bodily urges can all be triggered by ordinary stimuli. Color-based synesthesia is easiest to study and report, but likely not the only or even most important class of synesthetic experience. Synesthetes can experience the concurrent in the mind's eye or as if it appears in the external world; the difference is meaningful and systematic. The best prevalence estimates come from screening general populations rather than waiting for people to self-identify. Self-report is unreliable: many true synesthetes do not realize they have it, while many non-synesthetes claim it, often due to social desirability or creative identity. Consistency over time is the key diagnostic feature: synesthetic pairings remain stable across repeated tests, unlike guesses from controls. Brain imaging shows synesthetic brains respond differently, with activation in color-related regions during non-color stimuli and structural differences in connectivity. Synesthesia appears to be heritable, but not in a simple one-gene, one-type pattern; families can show different variants of the condition. Trauma, fever, or medication can sometimes attenuate or trigger synesthesia, though evidence is mostly from rare case reports. Synesthesia is associated with creativity and openness to experience, including in children. Sensory differences such as synesthesia, misophonia, and aphantasia may form a broader continuum linked by well-being impacts and autistic traits. Misophonia is clinically significant because it can cause anxiety, rage, and reduced quality of life, while aphantasia is often less disabling and may go unnoticed by the person who has it.

Data Points: Types of synesthesia studied: 128 - Simner says she has written and tested for 128 different types of synesthesia. Early prevalence estimate: 1 in 2000 - A 1996 newspaper-ad study in Cambridge that relied on self-referral. Modern prevalence estimate: at least 4.4% - Based on screening nearly 20,000 people in the general population. Approximate global count: 307 million - Simner compares 4.4% prevalence to the population size of the United States worldwide. Space/mapping prevalence: around 10% - People who see time, numbers, or letters mapped in space. Personality synesthesia prevalence: 1% to 2% - People who assign personalities to letters, numbers, days, or months. Female-to-male skew in early studies: about 8:1 - An artifact of self-referral methodology, not true biological sex difference. Child anxiety rate in synesthetes: 30% - Children under 10 with verified synesthesia qualified for anxiety disorder in a recent study. Control anxiety rate in children: less than 10% - Comparison group in the child synesthesia anxiety study. Age range in child studies: 6 to 10 - Children screened for synesthesia and associated traits.

Pivotal Quotes: "I think brain imaging in synesthesia has been the most important scientific step forward in 200 years." — Dr. Jules Simner: On the impact of fMRI and structural imaging on validating synesthesia as a real phenomenon. "For every true, consistent synesthete who says they have synesthesia, there are five non-synesthetes saying they have synesthesia." — Dr. Jules Simner: On why self-report alone is unreliable in diagnosing synesthesia. "The more I look at many different sensory conditions, the more I'm convinced that they all really fit together in a kind of coherent whole." — Dr. Jules Simner: On the conceptual link between synesthesia, misophonia, aphantasia, and other sensory differences.

Implications: The episode suggests sensory differences are more common, diverse, and interconnected than assumed. Better screening, brain-based measures, and clinical attention may improve diagnosis, support, and treatment for conditions that affect perception and well-being.

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