Plain English with Derek Thompson
Plain English with Derek Thompson

Why So Many Young Men Are Lonely, Sexless, and Extremely Online

Today’s episode is about the state of men in America. Last week, the non-profit institute Equimondo published a report on the state of men and boys in America: “Many men—especially younger men—are socially disconnected, pessimistic about the future, and turning to online anger," they wrote. &qu

Featured Speakers

Richard Reeves GuestDerek Thompson Guest

Topics Discussed

Episode Summary

Executive Summary: The episode examines a new report on the state of American men and uses it to argue that many young men are isolated, disconnected, and lacking purpose. Derek Thompson and Richard Reeves connect loneliness, declining friendship and relationships, changing online behavior, education and labor-market gaps, and a turn away from feminism to a broader crisis of male social development. Their central thesis is that masculinity needs new, relational, pro-equality scripts.

Main Topics: Male loneliness and social isolation (Priority: 5/5): The conversation centers on survey findings that many young men feel unknown, spend little time with friends outside the home, and experience a widening friendship recession. Online life, gaming, and displacement (Priority: 5/5): Reeves argues that screens affect boys differently than girls: boys are more likely to use gaming as social connection, but excessive screen time can displace offline friendships, sports, and community life. Education, work, and labor-market gender gaps (Priority: 4/5): The discussion covers men falling behind in education, labor-force participation, and certain caring professions, with concern that these trends reduce mentorship, role models, and male engagement. Feminism, masculinity, and purpose (Priority: 5/5): The episode explores why some young men view feminism less favorably, how traditional masculinity can provide purpose, and why an anti-feminist identity is a risky substitute for a healthy male script. Romantic relationships and sex (Priority: 4/5): The decline in stable relationships, sexual activity, and dating among young men is treated as part of a wider pattern of disconnection and identity confusion. Relational masculinity vs. lone-ranger masculinity (Priority: 5/5): The conversation concludes with a contrast between isolated, stoic masculinity and a relational model in which men derive purpose through friendship, partnership, leadership, and service.

Key Arguments: The term 'male problem' is useful because many social trends—education, work, deaths of despair, loneliness, and suicide—disproportionately affect boys and men. Young men are socially disconnected: many report no close friends, no one who knows them well, and limited weekly contact outside the home. Social media and smartphones have opportunity costs: for boys, heavy gaming and screen time can replace sports, in-person friendships, and other developmental activities. The online effects differ by gender: girls’ social media use often amplifies relational judgment and anxiety, while boys’ use more often reinforces isolation through solitary gaming. A shortage of men in psychology, teaching, and social work matters because role models and gender-matched mentors can improve access, communication, and aspiration. Young men’s skepticism toward feminism may reflect a cultural framing that presents feminism as anti-men rather than pro-equality. Traditional masculinity can provide purpose, but it often relies on unequal gender arrangements; society now lacks a compelling, equality-compatible alternative script for men. Men need relational institutions—family, friendship, sports, mentoring, and community—to construct a healthy sense of self and purpose. The 'lone ranger' model of masculinity is historically and anthropologically weak; masculinity is better understood as socially constructed and relational. Men are not becoming 'savages' in the digital age so much as checking out—retreating into isolation, gaming, pornography, and disengagement.

Data Points: Young men who feel no one really knows them: 65% - Equimondo report cited at the start of the episode Young men who do not hang out with anyone outside the house in a typical week: 30% - State of American Men 2023 report Young men who watch porn weekly: 60% - Compared in the episode to weekly offline socializing Men with a high school education or less reporting no social activities: 1 in 6 - Lower-education subgroup in the report Young men who trust President Joe Biden: Fewer than 30% - Trust in public institutions among young men Young men who trust Donald Trump: Even fewer than trust Biden - Report suggests low trust across political institutions Men who say online life is more engaging/rewarding than offline life: 48% - Survey finding highlighted in the conversation Young men without a close friend: 15% - Daniel Cox/AEI friendship-recession research Young men without a close friend in 1990: 3% - Historical comparison cited by Reeves Suicide risk among men vs. women: 4x higher - Overall suicide risk gap referenced in the discussion Suicide rate increase for men ages 15-24 from 2020 to 2021: 8% - Recent rise in suicide among young men Deaths of despair that are men: At least 2/3, probably 3/4 - Suicide, overdose, and alcohol-related deaths College gender gap: 16-18 percentage points in favor of women - Compared with the gender gap in favor of men 50 years ago when Title IX passed Share of psychologists who were male: About 60% in 1980 to about 20% today - Occupational gender shift Share of male social workers and elementary school teachers: About 40% to about 20% over 40 years - Decline in men in caring professions Young men 18-23 who say feminism has made America a better place: 47% - Survey finding on attitudes toward feminism Elder millennial men 38-45 who say feminism has made America a better place: 56% - Comparison group showing older men more positive

Pivotal Quotes: "Many men, especially younger men, are socially disconnected, pessimistic about the future, and turning to online anger." — Transcript opening / Equimondo report: Framing statement that anchors the discussion of the state of American men "The crisis of masculinity is probably about as old as men." — Richard Reeves: Reeves explains that complaints about masculinity are ancient, but argues the current moment is different because it is data-driven "Lone Ranger masculinity versus relational masculinity." — Derek Thompson: Closing synthesis of the conversation’s central contrast about what healthy masculinity could look like

Implications: Listeners should read male isolation as a social-development problem, not just a political one. The episode suggests future solutions should rebuild male friendship, mentorship, sports, and work pathways while promoting a masculinity compatible with equality.

🔓 Sign Up for Unlimited Episode Search

About Plain English with Derek Thompson

View all episodes from Plain English with Derek Thompson