Peter Attia

Peter Attia has 50 podcast episodes indexed on PodLexicon, appearing on shows including Peter Attia Drive, The Tim Ferriss Show, The Huberman Lab and Freakonomics Radio. Browse every conversation and read an AI-generated summary of each appearance.

Explore what Peter Attia said about:
Artificial IntelligenceInvestingStartupsCryptoLeadershipMacroeconomicsClimatePersonal Finance

#401 ‒ How curiosity transforms medicine: extraordinary discoveries that changed modern healthcare

Peter Attia Drive · 2026-07-27

Building strength and muscle mass: how to optimize training, nutrition, and more for longevity (AMA #71 rebroadcast)

Peter Attia Drive · 2026-07-06

#398 ‒ AMA #86: GLP-1 RAs and muscle loss: new data, better questions, and how to preserve muscle during weight loss

Peter Attia Drive · 2026-06-29

#393 ‒ AMA #85: A guide to medications and supplements: determining what to take, what to skip, and how to know if they're working for you

Peter Attia Drive · 2026-05-25

#392 - Genetic testing: when it's valuable, how to choose the right test, and what to do with the results

Peter Attia Drive · 2026-05-18

#380 ‒ The seed oil debate: are they uniquely harmful relative to other dietary fats? | Layne Norton, Ph.D.

Peter Attia Drive · 2026-01-19

#379 - AMA #79: A guide to cardiorespiratory training at any fitness level to improve healthspan, lifespan, and long-term independence

Peter Attia Drive · 2026-01-12

658. This Is Your Brain on Supplements

Freakonomics Radio · 2026-01-09

#378 ‒ Women's health and performance: how training, nutrition, and hormones interact across life stages | Abbie Smith-Ryan, Ph.D.

Peter Attia Drive · 2026-01-05

#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

Peter Attia Drive · 2025-10-20

#364 – AMA #75: Diets: how to evaluate and implement any diet including keto, carnivore, vegan, Mediterranean, and more

Peter Attia Drive · 2025-09-15

#359 ‒ How metabolic and immune system dysfunction drive the aging process, the role of NAD, promising interventions, aging clocks, and more | Eric Verdin, M.D.

Peter Attia Drive · 2025-08-04

#349 - AMA #71: Building strength and muscle mass: how to optimize training, nutrition, and more for longevity

Peter Attia Drive · 2025-05-19

Anti-Aging Expert (Peter Attia): Anti-aging Cure No One Talks About! 50% Chance You’ll Die In A Year If This Happens! Boost Testosterone Naturally Without TRT!

The Diary Of A CEO with Steven Bartlett · 2025-04-07

#342 ‒ Aging well: Peter shares strategies for improving longevity with residents at a senior living center

Peter Attia Drive · 2025-03-31

#338 ‒ Peter's takeaways on aerobic exercise and VO2 max, insulin resistance, rising healthcare costs, treating children with autism and ADHD, and strength training | Quarterly Podcast Summary #4

Peter Attia Drive · 2025-03-03

#336 - AMA #68: Fasting, well-balanced diets, alcohol, exercise for busy people, wearables, emotional health, assessing cardiovascular health, and more

Peter Attia Drive · 2025-02-17

#311 ‒ Longevity 101: a foundational guide to Peter's frameworks for longevity, and understanding CVD, cancer, neurodegenerative disease, nutrition, exercise, sleep, and more

Peter Attia Drive · 2024-07-29

#285 - AMA #55: Exercise: longevity-focused training, goal setting, improving deficiencies, managing emotional stress, and more

Peter Attia Drive · 2024-01-15

#328 — Health & Longevity

Making Sense with Sam Harris · 2023-08-02

Live LONGER & Reverse Aging With These Daily Habits w/ Peter Attia (BACKED BY SCIENCE) EP 1438

The School of Greatness · 2023-05-15

#252 ‒ Latest insights on Alzheimer's disease, cancer, exercise, nutrition, and fasting | Rhonda Patrick, Ph.D.

Peter Attia Drive · 2023-05-01

#666: In Case You Missed It: March 2023 Recap of "The Tim Ferriss Show"

The Tim Ferriss Show · 2023-04-12

Improve Vitality, Emotional & Physical Health & Lifespan | Dr. Peter Attia

The Huberman Lab · 2023-03-20

Exercise, Nutrition, Hormones for Vitality & Longevity | Dr. Peter Attia

The Huberman Lab · 2022-08-15

#168 - Hugh Jackman: Reflections on acting, identity, personal transformation, and the significance of being Wolverine

Peter Attia Drive · 2021-07-12

#517: Dr. Peter Attia on Longevity Drugs, Alzheimer's Disease, and the 3 Most Important Levers to Pull

The Tim Ferriss Show · 2021-06-09

#89 - AMA #11: All things fasting

Peter Attia Drive · 2020-01-20

#398: Peter Attia, M.D. — Fasting, Metformin, Athletic Performance, and More

The Tim Ferriss Show · 2019-11-27

#77 – AMA #2 with sleep expert, Matthew Walker, Ph.D.: short sleep mutants, optimal sleep environment, sleep apnea, & rapid fire questions

Peter Attia Drive · 2019-10-28

#75 - David Light: Zantac recall due to cancer concerns – what you need to know

Peter Attia Drive · 2019-10-14

#71 - Katherine Eban: Widespread fraud in the generic drug industry

Peter Attia Drive · 2019-09-16

#60 - Annie Duke, decision strategist: Poker as a model system for life—how to improve decision making, use frameworks for learning, and apply 'backcasting' to boost your odds for future success

Peter Attia Drive · 2019-07-01

#58 – AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleep

Peter Attia Drive · 2019-06-17

#52 - Ethan Weiss, M.D.: A masterclass in cardiovascular disease and growth hormone - two topics that are surprising interrelated

Peter Attia Drive · 2019-05-06

#48 – Matthew Walker, Ph.D., on sleep – Part II of III: Heart disease, cancer, sexual function, and the causes of sleep disruption (and tips to correct it)

Peter Attia Drive · 2019-04-08

#45 - AMA #4: sleep, jet lag protocol, autophagy, metformin, and more

Peter Attia Drive · 2019-03-18

#43 - Alan Bauman, M.D.: The science of male and female hair restoration - how to protect, enhance, and restore the appearance and health of the hair and scalp

Peter Attia Drive · 2019-03-04

#37 - Zubin Damania, M.D.: Revolutionizing healthcare one hilariously inspiring video at a time

Peter Attia Drive · 2019-01-21

#33 - Rudy Leibel, M.D.: Finding the obesity gene and discovering leptin

Peter Attia Drive · 2018-12-17

#352: Dr. Peter Attia vs. Tim Ferriss

The Tim Ferriss Show · 2018-12-13

#19 - Dave Feldman: stress testing the lipid energy model

Peter Attia Drive · 2018-10-08

#18 - Richard Isaacson, M.D.: Alzheimer's prevention

Peter Attia Drive · 2018-10-01

#15 - Paul Conti, M.D.: trauma, suicide, community, and self-compassion

Peter Attia Drive · 2018-09-17

#04 - AMA #1: alcohol, best lab tests, wearables, finding the right doc, racing, and more

Peter Attia Drive · 2018-07-09

#03 - Ron Krauss, M.D.: a deep dive into heart disease

Peter Attia Drive · 2018-07-02

Live EP.01 – Peter Attia, M.D. [Invest Like the Best]

Invest Like the Best with Patrick O'Shaughnessy · 2018-03-27

#267: Tools and Tips for Better Sleep

The Tim Ferriss Show · 2017-09-26

#193: My Life Extension Pilgrimage to Easter Island

The Tim Ferriss Show · 2016-10-20

Ep 50: Dr. Peter Attia on Ultra-Endurance, Drinking Jet Fuel, Human Foie Gras, and More

The Tim Ferriss Show · 2014-12-18