10% Happier with Dan Harris
10% Happier with Dan Harris

The Dharma of Artificial Intelligence (AI) | Jasmine Wang & Iain S. Thomas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Our guests today trained an AI on the world's most beloved texts, from the Bible to the Koran to the words of Marcus Aurelius, Maya Angelou, and Leonard Cohen. Then, they a

Featured Speakers

Jasmine Wang Guest

Topics Discussed

Episode Summary

Executive Summary: Dan Harris explores AI through a conversation with poet Ian S. Thomas and technologist Jasmine Wang about their book "What Makes Us Human?" They describe using GPT-3 trained on sacred and literary texts to surface recurring themes—love, presence, and connection—while warning that AI is biased, owned by powerful entities, and politically consequential. The episode balances wonder at AI’s creative and spiritual possibilities with urgency about regulation, labor disruption, misinformation, and democratic accountability.

Main Topics: Origin of the book and grief-driven experimentation (Priority: 5/5): Ian Thomas explains that the project began after his mother died during the pandemic; he used GPT-3 with spiritual texts to help explain death to his children, which led to a book-length exploration of human wisdom and AI. Definitions of AI, AGI, LLMs, GPT-3, and ChatGPT (Priority: 5/5): Jasmine Wang provides a beginner-friendly glossary: AI as a field aimed at simulating human intelligence, AGI as human-level performance across economically relevant tasks, and LLMs as the current dominant model class behind ChatGPT. What the AI revealed: love, presence, and connection (Priority: 5/5): The authors argue that after feeding many wisdom traditions into GPT-3, the most consistent answers were variations of love, living in the present, and interconnectedness, which they see as meaningful but not infallible. AI as mirror, metaphor, and simulation (Priority: 4/5): Jasmine and Ian frame AI less as an oracle than as a mirror that reveals both the dataset's wisdom and humanity's biases. They also discuss how technology changes human self-conception, using centaur/cyborg and Heideggerian ideas. Risks: bias, misinformation, ownership, and democratic harm (Priority: 5/5): Jasmine stresses that closed models are controlled by corporations, can lock in values, and may undermine collective epistemics, while both guests warn about deepfakes, misinformation, surveillance, and the need for accountability. Work, meaning, and post-scarcity futures (Priority: 4/5): The discussion turns to labor displacement and whether AI will force society to rethink meaning, mastery, and identity beyond paid work. Jasmine pushes for UBI and redistribution; Ian argues people will still pursue useful and joyful work. AI's promise for creativity, education, and new media (Priority: 4/5): Ian envisions AI enabling new art forms and interactive media, while Jasmine highlights Trellis, her AI-for-education project, as a personalized tutor system that could broaden access and support neurodiverse learners.

Key Arguments: AI should be approached with awe and respect, but not treated as a perfect truth machine; it hallucinates, reflects bias, and requires skepticism. The book's value is not self-help but a demonstration of what becomes possible when ancient wisdom traditions are made conversational through AI. The dominant themes emerging from the AI-generated responses were love, presence in the moment, and connection—suggesting some cross-traditional commonality. AI is a mirror/simulation shaped by its owners and data; it can reveal humanity, but it is not humanity itself. Closed AI systems threaten the digital commons and collective epistemics because user interactions are absorbed by corporate platforms rather than shared publicly. AI's economic impact could be enormous in both directions: it could create abundance and redistribution, or intensify inequality and surveillance. Society must not repeat the internet/social media pattern of leaving governance to a few companies; AI needs democratic oversight, legislative involvement, and third-party auditing. If AI reduces paid labor, people will need new sources of meaning, mastery, and social value beyond work status; UBI and labor rights may become central policy debates. AI may accelerate new creative and spiritual formats, including conversational books, interactive audio, synthetic voices, and personalized educational tools.

Data Points: Publication timing: November 2022 - Ian says the book "What Makes Us Human?" came out in November 2022. GPT model used: GPT-3 - The project used GPT-3 before ChatGPT was publicly released. Key AI economic definition of AGI: Matches or outperforms human capabilities across all economically relevant tasks - Jasmine cites OpenAI's functional definition of artificial general intelligence. Key labor forecast cited: 15 hours a week - Ian references Keynes's 1930 prediction that by 2030 people would work only 15 hours weekly. Workweek framework: 40 hours here, 40 hours there, 40 hours for play - Jasmine references the historic fight for weekends and leisure time as a model for future labor reform. Example of AI-assisted grief: A young man recreated his deceased mother's personality in ChatGPT - Ian describes an example from an AI subreddit showing emotional and spiritual implications of the technology. Odds and scope language: Infinite upside and infinite downside - Ian summarizes the scale of AI's potential benefits and harms. Podcast listening platform: 10% with Dan Harris app - Dan promotes the app and offers two weeks free plus subsidized access if needed.

Pivotal Quotes: "Tell them the dead are not dead, not in the way we think of it. Tell them they live on as they are remembered." — Ian S. Thomas: Ian reads the AI-generated response he received when asking how to explain death to his children after his mother died. "The appeal of AI and the fact that it speaks as a crowd is appealing, but it's an illusion." — Jasmine Wang: Jasmine warns that the seeming collective wisdom of AI obscures the reality of corporate ownership and control. "The upside of this technology is infinite, and the downside is infinite as well." — Ian S. Thomas: Ian summarizes the scale of AI's promise and danger during the discussion of policy and governance.

Implications: Listeners are urged to enjoy AI's creative and spiritual promise without mistaking it for neutral truth. The episode argues for public oversight, open ecosystems, labor protections, and broader definitions of human value as AI reshapes work, culture, and meaning.

🔓 Sign Up for Unlimited Episode Search

About 10% Happier with Dan Harris

View all episodes from 10% Happier with Dan Harris