Dan Harris
Dan Harris has 50 podcast episodes indexed on PodLexicon, appearing on shows including 10% Happier with Dan Harris and The Tim Ferriss Show. Browse every conversation and read an AI-generated summary of each appearance.
Explore what Dan Harris said about:
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The Science of Eating Well Without Losing Your Mind | Jessica Knurick
10% Happier with Dan Harris · 2026-06-01
The Voice in Your Head Doesn't Have to Ruin Everything | Rachel Martin and Dan Harris
10% Happier with Dan Harris · 2026-05-01
Trudging Through Your Own Life? Here's the Stoic Fix | Maria Semple
10% Happier with Dan Harris · 2026-04-17
A Four-Word Buddhist Teaching for Instant Calm and (Just Maybe) Lasting Peace | Bart van Melik
10% Happier with Dan Harris · 2026-02-27
The Best Way To Feel Calm (Is to Not Try To Feel Calm)
10% Happier with Dan Harris · 2026-02-20
Unlocking the Body's Innate Capacity for Healing: From Colds and Injuries to Anxiety and Heart Health | Dr. Victoria Maizes
10% Happier with Dan Harris · 2026-02-09
How To Create Micro-Moments of Sanity No Matter What's Happening Today | Jay Michaelson
10% Happier with Dan Harris · 2026-02-01
The "Wellness" Industry Sells Us On Rigid Optimization. It Doesn't Work–But This Might. | Nidhi Bhanshali Pandya
10% Happier with Dan Harris · 2026-01-14
How To Find Joy In an Anxious World | Sara Bareilles and Dacher Keltner
10% Happier with Dan Harris · 2025-08-01
A Circuit Breaker for Stress | Bonus Meditation with Dawn Mauricio
10% Happier with Dan Harris · 2025-07-13
How Modern Life Makes You Sick – And How To Fix It | Jeff Krasno
10% Happier with Dan Harris · 2025-06-23
If You Want To Be More Productive, You Need More Rest. Here's How To Get It. | Claudia Hammond
10% Happier with Dan Harris · 2025-06-11
Distraction, Vulnerability, and A Phrase To End Sh*t-Talking | Three Listener Questions
10% Happier with Dan Harris · 2025-05-02
Never Worry Alone | Dr. Robert Waldinger
10% Happier with Dan Harris · 2025-04-28
Stoic Advice for Handling Setbacks, Insults, and Death | William Irvine
10% Happier with Dan Harris · 2025-04-21
I Want an Awakening Experience. How Do I Get It? | Henry Shukman
10% Happier with Dan Harris · 2025-04-09
A Guided Meditation To Get You Out Of Your Head | Bonus Meditation with Dan
10% Happier with Dan Harris · 2025-03-28
How To Make a Marriage Work | Chodo Robert Campbell and Koshin Paley Ellison (Co-Interviewed by Dr. Bianca Harris)
10% Happier with Dan Harris · 2025-02-12
Behind The Scenes Of The 10% Happier Podcast + A Sneak Preview Of Something Big
10% Happier with Dan Harris · 2024-12-13
From Ted Talks Daily: The Benefits Of Not Being A Jerk To Yourself
10% Happier with Dan Harris · 2024-07-26
The Science Of Memory: How To Get Better At Remembering And Be Okay With Forgetting | Charan Ranganath
10% Happier with Dan Harris · 2024-07-15
How Not to Ruin Your Relationships | Drs. John & Julie Gottman
10% Happier with Dan Harris · 2024-02-07
The Science of Rescuing Your Attention Span | Gloria Mark
10% Happier with Dan Harris · 2024-01-22
3 Buddhist Strategies for When the News is Overwhelming | Kaira Jewel Lingo
10% Happier with Dan Harris · 2023-11-03
A More Relaxed Way to Meditate | Alexis Santos
10% Happier with Dan Harris · 2023-11-03
Understand Your Brain, Upgrade Your Life | Dr. Jill Bolte Taylor
10% Happier with Dan Harris · 2023-01-23
The Cake Incident | Part 2 of The Dalai Lama's Guide to Happiness
10% Happier with Dan Harris · 2023-01-03
What Science and Buddhism Say About How to Regulate Your Own Nervous System | Deb Dana & Kaira Jewel Lingo
10% Happier with Dan Harris · 2022-11-14
Why You Keep Repeating Painful Patterns | Radhule Weininger
10% Happier with Dan Harris · 2022-07-18
How To Live With The Worst Things That Ever Happened To You | Stephanie Foo
10% Happier with Dan Harris · 2022-05-16
How To Focus | Shaila Catherine
10% Happier with Dan Harris · 2022-04-13
Climate Change as an Opportunity | Bhikkhu Anālayo
10% Happier with Dan Harris · 2022-02-28
Buddhist Lessons on Anxiety | Leslie Booker (2021)
10% Happier with Dan Harris · 2022-01-28
Why Buddhism Is Inherently Hopeful (Despite All the Talk of Suffering) | Oren Jay Sofer
10% Happier with Dan Harris · 2021-04-19
Three Lessons from Happiness Research | Emma Seppälä
10% Happier with Dan Harris · 2021-03-29
Non-Preachy Ethics | Jozen Tamori Gibson
10% Happier with Dan Harris · 2021-01-20
You're Doing Resolutions Wrong. Here's How to Fix It. | Dr. Laurie Santos
10% Happier with Dan Harris · 2021-01-06
Secrets from the Happiness Lab | Laurie Santos
10% Happier with Dan Harris · 2020-12-02
#481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much More
The Tim Ferriss Show · 2020-11-19
Are We All Traumatized? | Dr. Pat Ogden
10% Happier with Dan Harris · 2020-08-24
Is It Still OK to Be Happy? | Sylvia Boorstein
10% Happier with Dan Harris · 2020-04-08
A Radical Approach to Productivity, Self-Compassion Series, Jocelyn K. Glei
10% Happier with Dan Harris · 2019-10-02
The Zen Priest with an MBA, Marc Lesser
10% Happier with Dan Harris · 2019-04-24
Oren Jay Sofer, Practicing Mindful Communication
10% Happier with Dan Harris · 2018-12-12
Judson Brewer, Unwinding Anxiety
10% Happier with Dan Harris · 2018-10-31
Culture Abuse, Finding Peace in Punk Rock
10% Happier with Dan Harris · 2018-08-01
Dr. Stephanie Sarkis, Meditating While Having ADHD
10% Happier with Dan Harris · 2018-06-06
Bonnie St. John, Former Olympic Skier, Motivational Speaker
10% Happier with Dan Harris · 2017-11-22
Hannah Hart, Creator of YouTube's 'My Drunk Kitchen'
10% Happier with Dan Harris · 2017-02-22
Colin O'Brady, Pro-Endurance Athlete
10% Happier with Dan Harris · 2016-11-09
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